Can Raw Food Really Assist in preventing and Treat Cancer
People worldwide are affected by cancer either indirectly (a friend or family member) or directly. 1 in 2 men and 1 in 3 women will develop it in their lives. Globally, millions of people die from it and in America is it doesn’t second cause of death in grown-ups. Breast Cancer Awareness batting gloves
The Causes of Cancer
Cancer is a disease that is caused by many factors. 90-95% of instances are due to environmental factors and 5-10% are caused by genetics. Environmental factors that can cause cancer include tobacco (25-30%). Poor diet and weight problems (30-35%), certain viral infections (15-20%), radiation (10%), absence of exercise, stress, environmental toxins and pollutants.
Study shows that cancer development is a result of oxidative damage caused by these factors. Free radicals are produced during normal cellular metabolism. These free radicals may accumulate in the body due to genetic and environmental factors but environmental factors may play a larger role in cancer development. Free radical accumulation in skin cells leads DNA damage causes DNA mutations that may lead to the introduction of cancer.
The Role of Raw Nutrition in Cancer Prevention and Treatment
Phytonutrients, vitamins, minerals, enzymes and antioxidants in raw food can help treat and reduce the risk of cancer by enhancing the immune system. Phytochemicals include carotenoids, polyphenols (flavonoids, lignans, curcuminoids), chlorophylls and glucosinolates.
Antioxidants in berries, greens and vegetables can help decrease free radicals in the body and enhance the DNA repair system in the cellular material. Antioxidants can also be obtained from supplements but food is the best source. Vitamins, minerals, enzymes and antioxidants present in raw natural food are readily absorbed in the gut. This kind of means they can be 100% bioavailable.
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Cells become nourished, restored and restored when they are flooded with nutrition. When the DNA in cells is repaired, the immune system is enhanced and this increases the ability of the body to detoxify. Fight attacks and maintain cellular homeostasis necessary for optimal health.
Eating fresh vegetables, abundant greens and some grilled whole food can help to provide the body with optimal nourishment which is essential for great health.