May Raw Food Really Assist in preventing and Treat Cancer
Persons across the world are afflicted by tumor either indirectly (a friend or family member) or directly. 1 in 2 men and 1 in 3 women will develop it in their lifetimes. Globally, millions of men and women die from it and in America it’s the second cause of death in grown-ups. Breast Cancer screening in malaysia
The Causes of Cancer
Cancer is a disease that is caused by many factors. 90-95% of instances are due to environmental factors and 5-10% are caused by genetics. Environmental factors that can cause cancer include tobacco (25-30%). Poor diet and obesity (30-35%), certain viral attacks (15-20%), radiation (10%), shortage of exercise, stress, environmental toxins and pollutants.
Study shows that cancer development is a result of oxidative damage caused by these factors. Free radicals are produced during normal cellular metabolism. These free radicals may accumulate in the body due to genetic and environmental factors but environmental factors may play a larger role in cancer development. Free radical accumulation in cellular material leads DNA damage triggers DNA mutations that may lead to the development of cancer.
The Role of Raw Nutrition in Cancer Prevention and Treatment
Phytonutrients, vitamins, nutrients, enzymes and antioxidants in raw food can help treat and reduce the risk of cancer by improving the immune system. Phytochemicals include carotenoids, polyphenols (flavonoids, lignans, curcuminoids), chlorophylls and glucosinolates.
Antioxidants in cherries, greens and vegetables can help decrease free radicals in the body and enhance the DNA repair system in the skin cells. Antioxidants can also be obtained from supplements but food is the best source. Nutritional vitamins, minerals, enzymes and antioxidants present in raw whole food are readily absorbed in the gut. This kind of means they can be 100% bioavailable.
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Cells become nourished, fixed and restored when they are flooded with nutrients. When the DNA in cells is repaired, the immune system is increased and this increases the ability of the body to detoxify. Fight infections and maintain cellular homeostasis necessary for optimal health.
Eating fresh vegetables, leafy greens and some cooked whole food can help to provide the body with optimal nourishment which is essential for great health.