Can Raw Food Really Assist in preventing and Treat Cancer
People around the globe are damaged by malignancy either indirectly (a good friend or family member) or directly. 1 in 2 men and 1 in 3 women will develop it in their lifetimes. Globally, millions of men and women pass away from it and in America it is the second cause of death in adults. Breast Cancer surgery what to expect
The Causes of Cancer
Cancer is a disease that is caused by many factors. 90-95% of cases are due to environmental factors and 5-10% are caused by genetics. Environmental factors that can cause cancer include tobacco (25-30%). Poor diet and obesity (30-35%), certain viral infections (15-20%), radiation (10%), shortage of exercise, stress, environmental toxins and pollutants.
Study shows that cancer development is a result of oxidative damage caused by these factors. Free foncier are produced during normal cellular metabolism. These free radicals may accumulate in the body due to genetic and environmental factors but environmental factors may play a larger role in cancer development. Free of charge radical accumulation in skin cells leads DNA damage triggers DNA mutations that may bring about the development of cancer.
The Role of Raw Diet in Cancer Prevention and Treatment
Phytonutrients, vitamins, nutrients, enzymes and antioxidants in raw food can help treat and minimize the risk of cancer by boosting the immune system. Phytochemicals include carotenoids, polyphenols (flavonoids, lignans, curcuminoids), chlorophylls and glucosinolates.
Antioxidants in cherries, greens and vegetables can help decrease free radicals in the body and enhance the DNA repair system in the cells. Antioxidants may also be obtained from supplements but food is the best source. Vitamins, minerals, enzymes and antioxidants present in raw whole food are readily assimilated in the gut. This kind of means they may be 100% bioavailable.
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Cells become nourished, restored and restored when they are flooded with nutrients. When the DNA in cells is repaired, the immune system is improved and this increases the ability of the body to detoxify. Fight infections and maintain cellular homeostasis necessary for optimal health.
Eating fresh vegetables, green greens and some cooked whole food can help to provide the body with optimal nourishment which is vital for great health.